Once you have your BMI number look at the table below to determine if you are underweight, normal, overweight or obese.
| BMI number |
|
Meaning |
Less than 20 |
|
Underweight |
| Between 20 and 25 |
|
Normal |
| Between 25 and 30 |
|
Overweight |
Over 30 |
|
Obese |
Many people who are overweight never develop diabetes. But you are more likely to develop diabetes if you are overweight.
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